Chaos erupts everywhere, in our homes, communities, nations, and cultures worldwide. Disasters are a daily occurrence and we are bombarded with bad news.
Change begins from the inside out and change helps us become resilient. The human spirit survives even in the most difficult events, throughout human history.
It’s been said that the “darker the night, the bright a small light shines.”As a Certified Professional Life Coach, I’m offering 4 proactive approaches to support your choice to live in focus and CALM.
Casting concerns & cares on God
Acting with Faith & Trust
Listen, Learn & Lift others up
Maintain perspective and presence
Your God-given gifts and personality are meant to be shared, to build people up, to support one another. We know that in our hearts, but don’t always follow through, giving into depression and despair. When we feel fear and hopelessness, the darkness can seem all encompassing. Inentionally refocus on CALM, to see that beacon of light in the darkness.
Living in CALM requires an effort to reset, breathe, celebrate gratitude, and choose hope.
Support comes in many forms, but Life Coaching may help support you in your personal journey. Reach out to Joan at www.forwardstepsinlife.com for opportunities, to reach for CALM in your heart and life.
Subscribe to Joan’s Newsletter for Forward Steps in Life and receive a free copy of “Reframing What Ifs?”
Calm Amid the Chaos
Joan Munro
7/1/2026
Looking up!
Joan Munro, CPLC
5/3/2026
Decisions, Decisions!
Joan Munro, CPLC
4/2/2025
What Ifs to Even ifs
Joan Munro, CPLC
2/1/2024
January Janus
Joan Munro, CPLC
1/2/2024
Finding Joy
Joan Munro, CPLC
12/1/2023
Summer Slump
Joan Munro, CPLC
8/1/2023
My Growth
Joan Munro, CPLC
7/1/2023
Giving and Receiving
Joan Munro, CPLC
6/1/2023
Managing Your Stress
Joan Munro, CPLC
5/1/2023
Anchoring Mountain Top Experiences
Joan Munro CPLC
2/2/2023
Post Holiday Blues
Joan Munro CPLC
1/1/2023
Becoming Who You Want To Be
Joan Munro CPLC
12/1/2022
Choosing Well
Joan Munro CPLC
11/1/2022
What is Emotional Agility?
Joan Munro CPLC
10/1/2022
Growth Mindset
Joan Munro CPLC
9/1/2022
Summer Sensation or Sizzling Out?
Joan Munro CPLC
8/1/2022
Turmoil Everywhere
Joan Munro CPLC
7/1/2022
May Mindfulness
Joan Munro CPLC
5/5/2022
3 Ways to Uncover Your Purpose
Joan Munro CPLC
4/3/2022
March Madness: Which One?
Joan Munro CPLC
3/13/2022
February Fault Lines
Joan Munro CPLC
2/4/2022
ADD/ADHD: Choosing Clarity
Joan Munro
1/2/2022
Christmas Playlist
Joan Munro
12/15/2021
DRIVEN
Joan Munro
11/18/2021
Building Resiliency
Joan Munro
11/1/2021
Calming Prayer
Joan Munro
11/1/2021
Productivity: Motivator or Magnifier?
Joan Munro
9/7/2021
Five ADD Focus Strategies
Joan Munro
8/4/2021
Sandwich Generation
Joan Munro
7/1/2021
Staying Connected
Joan Munro
6/14/2021
Prayer Principles for Business
Joan Munro
6/1/2021
Mindsets and ADD/ADHD
Joan Munro
5/15/2021
Wondering in the Waiting
Joan Munro
4/3/2021
Life Transitions: Unwanted and Unexpected
Joan Munro
3/3/2021
Kids and CoVid: What’s a Parent/Caregiver to do?
Joan Munro
2/28/2021
February Hearts
Joan Munro
2/10/2021
