This pdf version of my Scripture-focused Soul Care Meditation, that will uplift and honor the eternal Soul that God created uniquely for you and in you. (An audio version is available upon request.)
I've organized 10 simple strategies that anyone living with ADHD can adapt and consider in managing the daily tasks that require Executive Functioning processes.
Throughout all seasons of life, you can feel frozen. Try out any or all of these 10 small and simple steps to De-Stress.
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